Wendy Hill, Ph.D. Hypnotherapy, Psychotherapy, Counseling
Top Specialist in San Diego, Encinitas, International, In Person or Virtual Psychotherapy, Hypnotherapist, Individual, Couples, Coaching, Spiritual
Dear One you have shown that you intuitively know how to heal yourself of past emotional wounds. You have done what I call “Processing.” You have recognized the unexpressed anger inside of you that you felt when you were a child when your parents were fighting. At that time it wasn’t safe to be angry … Read more
Are you about to enter into therapy? There is a right attitude to bring with you that will surely serve you and help move you toward your goal. Make sure you have picked and feel comfortable with a good therapist. Once you have had your initial interview and trust that your therapist has the skill … Read more
Get away into nature consistently for your general well-being. When you’re feeling stressed, sad, conflicted, or generally down especially get away into nature. This could mean just sitting in your back yard if you live in an nature-abundant areas. It could also mean getting in your car and feeling the miles roll away beneath you as … Read more
CBS Sunday Morning I learned about a woman who has been faithful to her husband since he was listed missing in action in 1944 and whose grave was only recently discovered in France. The woman learned that the people of the small French town near which his plane crashed has been honoring her husband since … Read more
In our increasingly narcissistic culture real and sincere gratitude is often a rare commodity. But the expression of gratitude is an important part of your self esteem. Why is gratitude important for self esteem? Well, let’s examine this for a minute. First let’s examine the act of giving. Giving requires a sacrifice. The sacrifice might … Read more