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Discovering Your Defenses

abused little girl

In my psychotherapy and hypnotherapy work in Encinitas, California I have had the good fortune of working with hundreds of people who are dedicated to their personal growth. One of the important steps in growing emotionally and spiritually is to identify your self defeating behavior. Here you can explore how you can help yourself by … Read more

The Importance of Self-Discipline

focused girl exercising yoga in grand canyon

Over the years in my Encinitas, California practice in psychotherapy and hypnotherapy I have witnessed many wonderful transformations in my clients. One of the most important things a person can learn in life is self-discipline. Without it there can be no lasting transformation. Here are some thoughts on self-discipline that may help you. To learn … Read more

The Importance of Clear Thinking

a moment of clarity

CLARITY By Wendy Hill, Ph.D. Dr. Wendy Hill is in private practice in Encinitas, California and specializes in transforming the subconscious self defeating core beliefs that originate in childhood into core beliefs that support healthy adult experience. Dr. Wendy has written hundreds of articles on happiness and healthy living. Happiness begins with clear thinking. Most … Read more

Importance of Desire and Warrior Spirit

stretched hand palm with black metal compass against summer beach and blue sea follow your way

As a therapist practicing hypnotherapy and psychotherapy in Encinitas, California I am naturally interested in the subject of happiness. How to be happy can be a tricky thing. Here is a piece of the puzzle, my take on the relationship between desire and warrior spirit. Desire and warrior spirit are two related aspects necessary for … Read more