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When To Let Go And Accept

Dear One you are starting to see how you make yourself unhappy by becoming upset about things over which you have no control. You are starting to see how you complain repeatedly over some situation that isn’t going the way you want. You are also starting to see how complaining actually compounds the problem by … Read more

How To Quit Therapy The Right Way

Dear One when you have decided to leave a therapy or therapist it is good to do so with consideration to the therapist and to yourself. Many people quit therapy prematurely, having learned that they are unwilling to suffer the rigors of therapy. They want the results of therapy but they don’t want to do … Read more