Wendy Hill, Ph.D. Psychotherapy and Hypnotherapy
Top Specialist in San Diego and Encinitas – Individual, Couples, Psychotherapy, Coaching, and Hypnotherapy
Karen contacted me for therapy and told me that all she wanted was for me to document her story. She asked me to take notes on my computer while in session and write what she told me. That was no problem for me as I always take notes anyway. Taking notes as a therapist is … Read more
Click here to learn how to heal with hypnotherapy. If you are in a relationship with someone who has Histrionic Personality Disorder (HPD) and are at your wit’s end here is a possible way to end the relationship. This story will help you know what to do. One of my clients found herself caught in … Read more
As a therapist of many years here in San Diego and Encinitas I have noticed that most people don’t say what they want. So if you fear speaking up you are not alone. But why would so many of us fear taking a stand for ourselves? The answer lies way, way back in time…back to … Read more
Saying what you need and want can put you in control of your life. Not saying what you need and want can have upsetting results and can even cause depression and hopelessness. How we communicate is perhaps the most powerful way we create our happiness or unhappiness. Learning to communicate compassionately and effectively is an … Read more
I think I might be a child of a narcissistic parent. How can I know? Do you sometimes have feelings of worthlessness or feelings that you have to constantly prove yourself or a fear of expressing yourself or saying what you want? Do you feel like you don’t deserve attention or avoid getting attention? Do … Read more