Wendy Hill, Ph.D. Psychotherapy and Hypnotherapy
Top Specialist in San Diego and Encinitas – Individual, Couples, Psychotherapy, Coaching, and Hypnotherapy
Do you think you might be an adult child of a narcissistic parent? Do you have a significant other that you think needs therapy but refuses to go? Are you finding that your communication skills don’t serve you any more and want to learn some that really help you get your needs filled? Do you … Read more
When you set aside those things that cause you worry in your life and focus on non-worry play you automatically let go of worry. Anxiety and depression can be a result of unnecessary worry. Play can put the things that cause you worry in a new and proper perspective. For example, simple things like walking … Read more
Recently I had a visit from a young woman who had been raised in Poland and had lived in the U.S. for only several years. She was still struggling with speaking English but had bravely started her own house cleaning business. She was a hard worker and her attitude was to please her customers and … Read more
Being a step parent can be especially stressful especially under the following circumstances: if you are the woman and are going to be doing the majority of raising the children; if the children you “marry” are already half raised; if your husband has full custody of the children and live with you full time; if … Read more
One of the most devastating of abuses is that of sexual abuse. It is known as the perfect crime since there are typically no witnesses and so shame inducing that the abused child keeps the secret. Some hold on to the secret of childhood sexual abuse for a lifetime, some well into their adult years … Read more