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How Past Life Regression Can Help You

Past life regression can offer you the opportunity to learn much about yourself in your current life. It can show you what positive attitudes and patterns you have brought forward. By doing so you can reinforce those positive attributes. Past life regression can also show you what self-defeating or negative attitudes and patterns you have … Read more

Positive Communication Exercise

How you communicate molds your relationships. Healthy productive communication is difficult. So difficult that most people don’t have a clue as to how to communicate with even those closest to them. Most communicate in ways that actually undermine their ability to fill their needs, experience love and connection, and create positive outcomes. So here is … Read more

Addiction Cause Made Simple

What causes addiction? It doesn’t have to be a mystery. It doesn’t have to be explained in complex psychological language. The explanation of what causes addiction is simple. Here it is: addiction is caused by an on-going attempt to avoid uncomfortable emotions. That’s it in a nutshell. Life is difficult. If we early on learn … Read more

Hope For Adult Children of Narcissistic Parents

As our society has becomes increasingly more narcissistic in its attitudes and behaviors so has the fallout pain of being a child of a narcissistic parent. As a therapist I have had in recent years a distressing increase in clients who have recognized that at least one of their parents is narcissistic and that they … Read more