Procrastination is one of the most life and career damaging behaviors one can have. ...

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Most of us keep that extra weight on through comfort eating. Sometimes especially when ...

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Stress. Can’t live with it. Can’t live without it. What to do about stress? ...

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Years ago John Denver wrote a song called “Looking For Space.” He sang, “On ...

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When we are children we have an abundance of energy and emotion that we ...

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Janet has a profound ability to focus. She wasn’t born that way. She learned ...

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