Wendy Hill, Ph.D. Psychotherapy and Hypnotherapy
Top Specialist in San Diego and Encinitas – Individual, Couples, Psychotherapy, Coaching, and Hypnotherapy
Shirley is frustrated that she can’t seem to lose those extra fifteen pounds. When she thinks about her diet she can’t seem to figure where and how she puts on the offending calories. She tells her friends that she is careful about what she eats. For the most part this is true. But Shirley is … Read more
Jackie takes things personally. She gets her feelings hurt often and will find fault with herself at the slightest suggestion. Unfortunately and predictably the friends Jackie has chosen are much the same. As a result their relationships are filled with unnecessary drama. Here’s a typical example: Tim’s busy and won’t return Jackie’s calls. Jackie’s feelings … Read more
Kerry is a real people pleaser. She absolutely doesn’t want anyone’s feelings to be hurt so Kerry is nice and accommodating to all. As a result everyone loves Kerry. The problem is that Kerry is overweight. To make matters worse her blood pressure is high and she has been told she could be a risk … Read more
Mary waited to get married thinking that she would find that perfect soul mate. Unfortunately that never happened for her. By the time she had reached her thirties she felt that if she would ever marry that she would have to compromise. So she she married a man that had custody of his two elementary … Read more
Comfort eating is caused by an essential disharmony in your life, a reflection of the disharmony within yourself, your attitudes, and behavior. Often this disharmony is caused by a lack of know-how or a lack of willingness to set boundaries that are healthy. As a therapist I have seen over the years countless people suffering … Read more