If you look deep enough into your comfort eating patterns and if you have ...

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Millie watches her weight and exercise regularly. But Millie is a tired eater and ...

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Jerry is gay and suffered unimaginable verbal abuse from his classmates and rejection from ...

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When Britta was a child her parents were very strict with her. Whenever her ...

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At the tender age of eight Lenny found himself lying in a ditch starving. ...

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Shirley is frustrated that she can’t seem to lose those extra fifteen pounds. When ...

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Jackie takes things personally. She gets her feelings hurt often and will find fault ...

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Kerry is a real people pleaser. She absolutely doesn’t want anyone’s feelings to be ...

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Mary waited to get married thinking that she would find that perfect soul mate. ...

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Comfort eating is caused by an essential disharmony in your life, a reflection of ...

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Hopefully now you realize that your overeating is comfort eating and has to do ...

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The behavior most associated with comfort eating is the passive act of relinquishing responsibility. ...

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Your core beliefs about yourself that were formed in childhood determine how you think, ...

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For you to stop your comfort eating something in your life has to change. ...

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Healthy eating requires a change of attitude and not only in how you think ...

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