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How To Pick A Therapist: First Contact

There are two good ways to start looking for a psychotherapist or hypnotherapist: by referral and/or by internet. Once you have called a therapist notice how long it takes for the therapist to return your call. A considerate therapist will return your call quickly within hours. If they don’t return your call the same day, … Read more

Does Your Therapist Have Courage?

Many therapists are so afraid of hurting their client’s feelings (and therefore losing a client) that they unfortunately give a kind of milk toast kind of therapy. Does your therapist have the courage to challenge you in areas that might be perceived as uncomfortable? Offering a challenge need not be traumatizing. For growth to occur … Read more