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Think Before You Talk

Dear One, sometimes you say things that hurt others without thinking. You are young and it’s natural to make this kind of mistake. You are learning that perhaps it’s a good thing to recognize how your words affect others and stop yourself if your words are in question. Here’s a good rule of thumb: If … Read more

Mean Defenses

Dear One, you are passive aggressive. This means that in your fear of being rejected or hurting another’s feelings you do not say what you want or need. You don’t want to disappoint any one or make any waves. You want to appear as cooperative and easy. Then when you don’t get your needs filled … Read more

Prejudice

Dear One, you are sentimental and kind soul. Any yet you carry prejudices that you nurture and justify. “The Mexicans are ruining our country.” “Black people are ugly.”  These are things I have heard you say and worse. I can’t help but think that these attitudes are born of your unwillingness to look more deeply. … Read more

Rushing

Dear One, you are often in a rush. I like that you are helpful. I like that you want to do the right thing. But is not your rush to get to the next thing not robbing you of some wonderful pleasures?  There is great pleasure in even the smallest connection in a loving way … Read more

Spiritual Work Addiction

Dear One, after doing hard personal growth work it’s natural to want to take a break and relax a bit. Sometimes after we have had a spiritual experience as a part of our personal growth work we want to repeat that experience. We want that spiritual high. And why wouldn’t we? When we are spiritually … Read more