This begins a series of articles on Core Beliefs and your Original Programming. Follow this series and you will have a clear understanding of how and where your patterns of thoughts, behaviors, and emotions originated.
In this article you will learn how you were originally programmed as a fetus, as an infant, and as a child. You will learn how you have created your own life experience through your thoughts and attitudinal energy. You will learn about your inner child, what a core belief is, and how your core beliefs dictate your thoughts, your feelings, and how you behave. You will learn about the great power your high impact moments have had in your life. You will learn how you made decisions during your high impact moments. You will learn how you can actually believe conflicting things about yourself and you will learn how your unexpressed emotions keep your self-defeating core beliefs locked in place.
You are a living testimony to what you believe. What you do, what you feel, what you think, how you react, the choices you make, the quality of your relationships, and how you experience life are all your creation. You have created your life experience based on your deepest beliefs about yourself, others, and the nature of reality—your perception of what is real, how the world works, and what you have to do to cope with and survive in that world.
Outside circumstances can be powerful influences, but how you adjust to and cope with them is your responsibility alone. You determine what you ultimately experience. Your experience is determined by what you believe to be true. Your experience is a reflection of your deepest perception of yourself, others, and the nature of reality.
Your inner perception of yourself, others, and the nature of reality is seldom what you think it is. What you think you believe is often not what you really believe. Your true beliefs are buried deep within your subconscious mind. You can bring those hidden beliefs into your conscious mind, examine them, and, if you want, transform them.
Wendy Hill is a San Diego Counselor and Hypnosis Therapist
Wendy Hill, M.A., Ph.D. (2013), San Diego counselor and hypnosis therapist has been in private practice in psychotherapy and hypnotherapy in San Diego County and Encinitas for over thirty years. As a therapist and counselor Wendy specializes in transforming self-defeating core beliefs. Her therapy includes using hypnosis and counseling to treat anxiety, depression, addiction, childhood abuse, sexual abuse, relationships, self-confidence, and life challenges. Her website is www.wendyhill.com.