Wendy Hill, Ph.D. Hypnotherapy, Psychotherapy, Counseling
Top Specialist in San Diego, Encinitas, International, In Person or Virtual Psychotherapy, Hypnotherapist, Individual, Couples, Coaching, Spiritual
Dear One you find yourself between two loves and you want to find out who you are so you can choose. Finding out who you are, really connecting with yourself, is one of the most important things you can do. Sometimes that journey to the self requires taking a solitary road for a time. You … Read more
Dear One you say “I don’t know” and “I can’t” like you are eating a bag of potato chips. It’s like you can’t stop and are addicted to the state of not knowing and not moving forward. When you tell yourself that you don’t know something you are automatically stopping yourself from solving a problem … Read more
Ron is overweight and got teased about it a lot in high school so when a guy at work began to make jokes about his weight he decided to take action. Shame joking is a kind of bullying that is common in our culture. It serves no other purpose than to give a bully an … Read more
Sometimes we humans are plagued by a feeling of powerlessness that keeps us from taking the stand we need to take for ourselves. So when it comes to standing up to a bully you may feel you have no strength to do so. Those feelings of helplessness come from actual experience in the past when … Read more
Sometimes there isn’t time to think about how you are going to handle a bully situation and you have to think on your feet. Sometimes the situation requires you to garner your courage immediately. Actually practicing standing up to a bully in your imagination before the situation occurs can help you get a spine when … Read more