Have you ever felt like you were “stuck” in a situation where you repeated the same behaviors that produced the same undesired results? If you knew why and how, would you change that condition? In a shout-out to one of my favorite bands and songs, The Eagles – “I Can’t Tell You Why”, their story goes: “Nothing’s wrong as far as I can see. We make it harder than it has to be. And I can’t tell you why, no baby, I can’t tell you why.”
Self-Confidence Booster Engine By R.D. Cooper
We would all like to feel confident, with an ability to believe in ourselves in all situations. Beyond that, it would be great if at least we didn’t become fearful in situations where the fear was actually a little irrational. We’ve all been there. If a less than stellar performance has no real consequence regarding our total wellness, is it worth getting anxious about? What tools are available to us to bolster self-assuredness and performance? Many use imagery or hypnosis.
Will Hypnosis Help Make You Thin? By R.D. Cooper
Are you tired of transporting twenty or more pounds of excess fat? Tired of weight loss plans that don’t perform? Tried all kinds of plans and still searching for one that works? Hypnotherapy could be the solution available for you. No, it doesn’t perform miracles. It’s not a quick fix that instantly allows you to enjoy workouts. It is a deep state of focused relaxation that may help you re-program outdated attitudes and beliefs about what you eat while fine-tuning a healthy bodyweight.
Misconceptions About Hypnosis And Beer By R.D. Cooper
If you read my articles about hypnosis you will see that I like to inject a little humor when possible. My mind sometimes makes interesting observations and correlations that I’m sure wouldn’t be obvious to others, and I admit, occasionally leaves loved ones just shaking their heads. Hypnotherapy is about “how we think”, accessing the subconscious mind and integrating information in a way that clears up concepts that may be clouded by a view that has simply been accepted without question.
Hypnotic Regression—How Can You Prove It’s Real? By R.D. Cooper
A skeptical woman (Patti) asked me yesterday how I could prove to her that a hypnotic regression to any earlier time in life was not just a story that the mind manufactured. I asked if she had a particular story in mind that she was questioning, and she did. She had heard that a friend of a friend, had been hypnotically regressed, remembering things in her childhood, and then in a past life. Patti doesn’t believe in reincarnation, and isn’t sure she believes in hypnosis.