What’s so special about hypnosis, and what the heck does flora and fauna have to do with it? Glad you asked! Could it be that we take our brain for granted? Surely you’ve heard the explanations that we use only a small fraction of our brain. That’s correct. The “iceberg analogy” is a good one. Our conscious brain function is like the visible part of an iceberg, but that’s less than 10% with the vast majority submerged or subconscious.
Hypnosis, Your Waistline, and More by R.D. Cooper
As we consider our new year’s resolutions, let’s do a quick review of those resolutions we made. If I were going to hypnotize somebody, to be successful I should start with a good intention for my client’s success. My intention would have been merged with my client’s clear intent for what they would like to accomplish with the assistance of hypnotherapy. The same is true for resolutions—there must be intent and resolve. It takes honest commitment to a plan since most resolutions require some modified behaviors.
Put Yourself First by Roy Cooper
“You are so selfish. You’re always thinking of yourself first.” Has anyone ever said that to you? And what is the first word that comes to mind, that expresses how you feel after hearing that? Do you feel Guilty? How old were you when you heard that for the first time? What are the automatic-images that form in your mind? Did your parents ever tell you that? How about your friends? Many of us also learned in church that we shouldn’t think of ourselves first. So who wouldn’t feel guilty if it appeared to somebody else that we were “only thinking of ourselves” and they told us so.
Hypnotic Placebo Power by Roy Cooper
Recent research and real-world examples reveal the significant benefits of hypnosis and the power of placebo. A “placebo” has commonly been referred to as a “sugar pill” or “fake treatment” offered to a control group tested against others who receive actual “medication”. The power of the placebo or the curative ability of the mind to heal the body is significant. Often the results are nearly identical to the group receiving the drug and mounting research continually reveals even more extraordinary details that should thrill us all regarding our own ability to heal ourselves.
Stay Calm With THAT Person
Do you have a particular THAT person that makes you crazy to be around? There are certain people that can trigger a strong reaction of anger, fear, or aversion just to be around them. Unfortunately some of these people are in-laws, family members, bosses, employees, co-workers, classmates, fellow volunteers, teachers, or other unavoidable persons. How can you stay calm while having such upsetting reactions? How can you keep a clear mind and act in productive and appropriate ways? Here are some tips on how to get along with difficult people.