Wendy Hill, Ph.D. Hypnotherapy, Psychotherapy, Counseling
Top Specialist in San Diego, Encinitas, International, In Person or Virtual Psychotherapy, Hypnotherapist, Individual, Couples, Coaching, Spiritual
As we mature from childhood to adulthood one our major lessons is to learn how to control our emotions, our thoughts, our bodies, how we communicate, and our actions. For example, you don’t want to say everything you think. You don’t want to express your emotions in all circumstances. You don’t want to be subject … Read more
Every moment of our lives we have a choice to be happy or unhappy. Life can be challenging. How we think, our inner attitudes regarding all things, determines our well being. Have a positive attitude about people, your life challenges, your job, your family, about all things. Having a positive attitude doesn’t mean that you … Read more
Most of us know that to accomplish anything requires effort and sometimes some discomfort. That’s not the problem. The problem may be a desire to escape the effort and discomfort and indulge the self with instant gratification, denial, and other escapes. Happy and successful people are self disciplined and indulge themselves on occasion. Ice cream … Read more
Sometimes in life we have to settle. We can’t expect perfection in all things. But there is one area of life that if at all possible you shouldn’t settle. That’s in what you do every day, your job. You have heard the saying “follow your passion.” By doing what you love you guarantee that you … Read more
When you give up on doing something worthwhile you completely delete the possibility of something good happening in your life. Giving up can be an old habit you learned in childhood when you were helpless and vulnerable. If this is true in your case then do a reality check. Are you still helpless? Are you … Read more