Wendy Hill, Ph.D. Hypnotherapy, Psychotherapy, Counseling
Top Specialist in San Diego, Encinitas, International, In Person or Virtual Psychotherapy, Hypnotherapist, Individual, Couples, Coaching, Spiritual
Goal setting always has a risk factor. Any time you ask yourself to take a change in your life you are taking an emotional risk. Sometimes your risk will be not only emotional but financial, time consuming, mental, and social. Some goals you may set for yourself may upset others, your family, close friends, or … Read more
In a recent workshop I conducted a participant later told me that for him that what he learned about the non-negotiable agreement was of such value that it literally changed his life. He said that every time he set a goal in the past he would somehow “flake out” before it got under way. You … Read more
Some people never set goals for fear of failure or success. Change always bring about resistance. All humans find change to be potentially stressful, even good change. If you set a goal and you succeed that means that your life will change. And even though the change may be exactly what you want it still … Read more
If you want to “clean up” your life and open the door for some fresh air to come into your life consider setting some goals to complete some of your unfinished business. This could mean completing old projects (or retiring them completely), facing an addiction, cleaning up stuff in closets or the garage, learning how … Read more
What your mind imagines can become reality. It all begins in your mind. One of the most powerful ways to manifest your goals is through your imagination and visualization. Visualize your goal. Visualize what you will be doing once you reach it. Feel it, even smell it. Make it as real as you can and … Read more