Wendy Hill, Ph.D. Psychotherapy and Hypnotherapy
Top Specialist in San Diego and Encinitas – Individual, Couples, Psychotherapy, Coaching, and Hypnotherapy
Are you over fifty? Sixty? Seventy? Eighty? Or beyond? What do you think about? Do you even notice what you ponder? Few people like to age and like the attending losses that accompany aging. But here is a perspective that may put the experience of aging in a better light. As an aging psychotherapist and … Read more
When you reach a certain age you have had enough time in life to look back. Maybe you are over fifty or even as young as forty looking back at your twenties and thinking of the crazy and stupid things you did with regret. How could I have done, thought, endured, chosen, or dreamed that. … Read more
“You’ve got to give a little. Take a little. And let your poor heart break a little. That’s the story of, that’s the glory of love.” LOVING IS A RISK AND A CHOICE. We all want love but we all want to escape the risk of it. Love. When you open your heart you … Read more
When you set aside those things that cause you worry in your life and focus on non-worry play you automatically let go of worry. Anxiety and depression can be a result of unnecessary worry. Play can put the things that cause you worry in a new and proper perspective. For example, simple things like walking … Read more
Donna was always preoccupied with herself, her problems, how she looked, and how people were treating her. Her preoccupation with herself was an attempt at finding happiness. However the more preoccupied she became the more unhappy she was. Finally she reached a point of such unhappiness that she sought help. When she called me she … Read more