Dear One you are starting to see how you make yourself unhappy by becoming ...

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Dear One when you have decided to leave a therapy or therapist it is ...

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Dear One sometimes you may intuitively know that one of your acquaintances is one ...

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Did you know that everyone has emotions that are hidden, that are not even ...

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Processing is a word I use to describe a specific set of actions that ...

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Dear One you have shown that you intuitively know how to heal yourself of ...

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Get away into nature consistently for your general well-being. When you’re feeling stressed, sad, conflicted, ...

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Dear One you find yourself between two loves and you want to find out ...

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Dear One you say “I don’t know” and “I can’t” like you are eating ...

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Dear One you are worthy of any and all efforts to free yourself. Never ...

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Dear One it’s important to learn how to say what you want and need ...

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Dear One in your desire to liberate yourself you have discovered that your mother ...

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Dear One you have experienced so much anxiety and want to know how to ...

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Dear One congratulations on being sober for so many years. Your work in AA ...

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Dear One you have struggled with worry about others and bad things happening all ...

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