Wendy Hill, Ph.D. Psychotherapy and Hypnotherapy
Top Specialist in San Diego and Encinitas – Individual, Couples, Psychotherapy, Coaching, and Hypnotherapy
Most asked question One: My life is good. Why am I so anxious? Anxiety can come from current circumstances such as upsetting relationship, job conflicts, financial challenges, or health issues. Sometimes we can trivialize the impact of our current life circumstances. For example, someone important to you not returning a phone call can cause you … Read more
Hello friend. I practice psychotherapy and hypnotherapy in Encinitas, California. I help people successfully deal with their anxiety. Anxiety doesn’t have to run your life. But you do need to take action. Here are five powerful ways to manage anxiety. One: Observe your anxious thoughts. When you feel particularly anxious mentally stop yourself and ask … Read more
Facebook, designed originally to help people connect, has instead helped contribute to increased social anxiety. Facebook’s users have become accustomed to “connecting” through the digital wall that doesn’t require real life interaction. As a result they lose the ability to connect with other humans in a way that is genuine. This digital wall also protects … Read more
Your anxiety can destroy your relationships and reek havoc on your life. Take heart. There is help. Did you know that your anxiety is linked to something in your past that you may not remember or have dismissed? It’s true. And because this is true your anxiety can be cured, even if you have been … Read more
Anxiety plagues all of us from time to time. For some the anxiety is significant and we may need a therapst for the cure for anxiety. Here in San Diego and Encinitas at CentrePoint, Inc. I, Wendy Hill, MA. use all the “tricks” of my 38 years private practice to cure anxiety. Curing anxiety is … Read more