Worrying is a futile and stressful habit. Most people recognize this but don’t know how to free themselves from their “worry prison.” It’s helpful to understand how the worry habit is learned, why your subconscious mind perceives worry as helpful, how problem solving can replace worry, and how to give “no worry” suggestions to yourself. By understanding the “worry prison” problem you can be worry free. Here are tips on how to stop worrying.
Listening Skills
More than half of communication has to do with listening. I say more than half because of the significant impact listening has on communication. If you are not a good listener you are not a good communicator. Understanding the blocks to good listening and how to overcome them is powerful information and can help you become a better listener.
How to Get Over a Relationship in San Diego & Encinitas – Three Steps to Freedom
Are you stuck in a broken heart, resentment, depression, or a longing for someone? Do you want to get out of those feelings and move on with your life? Well, take heart. You’re not alone. And there are some really great things you can do to take back your heart and take back your life. Here is some insight and some good tips on how to get over a relationship.
San Diego & Encinitas Marriage Advice — Three Vital Acts for a Happy Marriage – Giving With Loving Intention
Are you married and live in the San Diego or Encintias area? Here is some marriage advice that may help enrich your life. Emotional and spiritual maturity are essential elements for a happy marriage. There are three vital acts you can carry out on a continuing basis that can help guarantee a happy marriage and a happy life. This is the third in a series of articles describing the three vital acts. The first vital act is setting healthy boundaries. The second is communicating what you want. And the third is giving with genuine loving intention. Commit to doing these three vital acts and you can have a happy relationship and a happy life. For more information on setting healthy boundaries and communicating what you want please see the companion articles.
San Diego & Encinitas Marriage Advice — Three Vital Acts for a Happy Marriage – Communicate What You Want
People want a happy marriage in San Diego and Encintias.Many elements are required to make a happy marriage. Emotional and spiritual maturity are essential. As a part of this required maturity are three vital acts. First, you must set healthy boundaries. Second, you must communicate what you want. Third, you must give with genuine loving intention. Do these three things and you can have a happy relationship and a happy life. For more information on setting healthy boundaries and giving with loving intention please see the companion articles.