All hypnosis is self-hypnosis. That said, one of the great powers of hypnosis is its ability to reach deep into your subconscious mind and heal the wounds of childhood. Your childhood experiences are influencing you today. Your conflicting childhood experiences that are hidden, unrecognized, denied, and forgotten are the ones that are the most powerful … Read more

Hypnosis, and in particular hypnotherapy with a trained and intuitive therapist, opens the door to resolving and healing all kinds of problems that rob us of our peace of mind. Depression, anxiety, childhood abuse, molestation, addiction, current relationship problems, etc. all can be transformed into healthy feelings and patterns that support healthy adult living. Self-hypnosis … Read more

Many people think of hypnosis as a state where they are unconscious or at least under the influence of some strange power that can manipulate their minds. The truth is that all hypnosis is self-hypnosis. That may sound strange when a hypnotist or hypnotherapist might say, “I will hypnotize you.” In reality you are simply … Read more

Self-Hypnosis has many powers that can enhance and enliven your life. Self-hypnosis has the power to heal you, to calm you, to give you motivation and direction. Perhaps one of the most important and powerful ways self-hypnosis can help you is its ability to help you access your subconscious mind. Why is this so important? … Read more