Wendy Hill, Ph.D. Hypnotherapy, Psychotherapy, Counseling
Top Specialist in San Diego, Encinitas, International, In Person or Virtual Psychotherapy, Hypnotherapist, Individual, Couples, Coaching, Spiritual
Millie watches her weight and exercise regularly. But Millie is a tired eater and in particular, sugar. Last week end Millie drove three hours to and from a family reunion. By evening Millie was exhausted. The next day she spent watching television, too tired to do her usual walk and weight room routine. While on … Read more
What is overeating really about? We humans are complicated creatures and each of us has our own unique experience in childhood and in later life. Complex as we are there is one central reason for overeating in most people. Most people overeat for comfort. Comfort eating is the by far the most common of addictions … Read more