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You Can Learn To Focus

Janet has a profound ability to focus. She wasn’t born that way. She learned to focus. One day she realized that she was undermining herself every time she got impatient and didn’t finish a job or project. She decided to learn to focus and practiced it consciously every day. Gradually her ability to focus improved … Read more

Perseverance – San Diego, Encinitas, Carlsbad Therapist Says “Never Give Up” – How to Find Your Warrior Spirit

There are a few things in life you cannot afford to live without. Warrior Spirit is one of them. Never give up on things that are really important.  As a San Diego, Encinitas, and Carlsbad therapist I teach that there are times when perseverance may be the only thing that sees you through. It is essential to know how to get in touch with this vital part of yourself. Here is how to find your Warrior Spirit.

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