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Core Beliefs: Your Original Programming Sixteen

You have heard the word.  You have probably been accused of having it…or even accused yourself. The word is denial. Denial is a normal survival and coping response to conflict in childhood. However, your childhood denial brought into adult experience will hurt you. What can help you in childhood can harm you in adulthood. Denial … Read more

Depression Two: Used As An Escape

There are times when we will choose depression over dealing with something challenging in our lives. Sometimes we may be afraid of the consequences if we actually face and do something about what’s really bothering us. Sometimes we may feel helpless or hopeless at making any changes and will simply back away from the problem. … Read more