Have you had a nagging feeling that you may have been molested as a ...

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Do you tend to tell people what you think they want to hear? Do ...

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Most of us know that to accomplish anything requires effort and sometimes some discomfort. ...

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Sometimes in life we have to settle. We can’t expect perfection in all things. ...

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When you give up on doing something worthwhile you completely delete the possibility of ...

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When you complain you automatically place yourself in a position of lack, of being ...

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You’ve heard, “Be in the now.” There is something to it. Let’s explore this ...

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Worry is talking an attempt to resolve a problem to a destructive level. “If ...

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“I want it now” usually mean that you will get not only something less ...

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As a therapist I ask my clients to never say, “I don’t know.” Instead ...

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There is a clinic in San Diego and Encinitas called CentrePoint, Inc. for addiction ...

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I know it’s hard to believe but we humans can have emotions that we ...

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Let’s make a distinction between being “nice”, being kind, and being real. For many ...

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OK, nobody likes confrontation. At least most of us who aren’t looking for a ...

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Are you one of those people who feels frequently overwhelmed?  Too much unfinished business ...

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