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How To Say What I Want

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Saying what you need and want can put you in control of your life. Not saying what you need and want can have upsetting results and can even cause depression and hopelessness. How we communicate is perhaps the most powerful way we create our happiness or unhappiness. Learning to communicate compassionately and effectively is an … Read more

How Do I Get My Husband, Wife, Partner To Go To Therapy

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“My husband/wife/partner will not go to therapy and I know that he/she really needs it. If they don’t go I don’t know what to do. Help?” Hi, I’m Dr. Wendy and I have heard this desperate call many times over the years. People can feel trapped in a relationship that is entirely unhealthy for them … Read more